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Recipes - South Beach Diet

Savory Egg, Ham, and Cheese Crepes
Phases 2 and 3
Serves 4
If a wheat or gluten allergy won't usually allow you to enjoy crepes, then this delicious breakfast dish is for you!
Chickpea flour ? a nonwheat, gluten-free flour made from ground dried chickpeas ? creates filling, protein- and iron-rich crepes that are just as tasty as they are nutritious.
Look for the flour in your health food store. If you have some fresh herbs on hand, add a chopped tablespoon or two just before rolling up the crepes.



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